Oaty breakfast drink

Ingredients

150mls of milk
1 banana
3 tablespoons oats
Honey (optional)

Preparation

  1. Put all the ingredients into a blender and whiz for 30 seconds.
  2. Drink and enjoy!

Tips, possible modifications

Try the breakfast smoothie with a variety of fruit – strawberries, raspberries, melons, pears etc. they all work well. Use yoghurt instead of milk for a thicker drink. Rich in natural fibre oats are fantastic for a healthy bowel and help to keep cholester